Balancing keeping fit and going to work can be a struggle for some of us. However, the team at Campsie View Care Home in Glasgow seem to have found the perfect balance.
Katy Jenks, Home Manager, explains: “Here at Campsie View some of the team are constantly on diets, and are always saying that they need motivation to lose weight, but don’t have the time due to the shifts some of them work. With that in mind, I spoke to Allana Park, a local personal trainer, who now visits the home one day a week and runs a keep fit class. This was initially for the team, however, word soon spread and now some of our resident’s relatives also come in for Allana’s class. Since the start of this keep fit class the team has seemed happier here which has had a knock on effect on our residents.”
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Date published: 15 September 2017