In preparation for a little Christmas indulgence, residents at Hallgarth have had their monthly fitness session with personal trainer Simon Charlton.
Everyone really enjoys his visits - he gets the blood circulating and always throws in some jokes, fun and a bit of banter for good measure. Exercising to Christmas carols is harder than you might think - the singing and exercising at the same time can be a bit of a challenge!
But it was a good session, rewarded with tea and scones at the end, and everyone is looking forward to seeing Simon again next year.
Date published: 19 December 2018
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