COVID-19: The latest updates from Four Seasons Health Care - Click here

Fitness Fun at Park House

It is that time of year again where we begin to work off those mince pies and chocolates we ate over the Christmas period.

Here at Park House Care Home we are getting off the couch and blowing the dust off the Oomph Games. It is fitness time!

We created an exercise schedule that includes; armchair exercises, a game of skittles, balloon tennis, football and relax. Our residents have picked out their favourite songs for a playlist so there will also be plenty of singing and dancing throughout the session.

Resident Irene said, “It is a lot of fun!” After the Oomph Games, it is important to hydrate, relax and reflect.

Park House Care Home is located in Birkenhead, Chesire and provides nursing careresidential dementia care, nursing dementia care and respite care

Share this article:

Colour contrast Contrast
Font size Text size